About me
Hi, my name is Sam and I am an integrative Psychotherapist / Counsellor registered with the BACP. I am passionate about all individuals being able to express their emotions and the importance of them being heard. I aim to provide a safe, confidential, un-judgemental space to enable us to work together to explore what has brought you to counselling. I work with all individuals aged 16 and above. At the moment I give counselling sessions solely online.
Therapy is a Journey
Counselling is a personal and unique journey. At times the journey may be uncomfortable and hard. I am here to support you and be along side in this journey. I work relationally, which means I put you as the client first, focusing on working collaboratively and putting your feelings and reasons for coming to counselling at the centre of our work. I can help you process your feelings, regulate emotions and help to understand yourself better. All counselling sessions are confidential and I work to ethical guidelines, ensuring I put your safety first.
My Modalities
Psychodynamic
therapy
Cognitive
behavioural therapy (CBT)
Person - Centred Therapy
Online therapy
Relational therapy
Gestalt therapy
My Experience
Before becoming a psychotherapist, I have experience within the NHS, the community nursing division, experience with different faiths and spirituality and experience with the LGBTQIA+ community. I have worked with grief/bereavement, abuse, anxiety, depression and identity exploration. I have also worked with the following...
Contact me
Samuel Frost
E-mail: frosttherapy@outlook.com
Please use this form to contact me, including your name, an email address and a brief message of what brings you to therapy.
I try to reply to all enquires within 48 hours.